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90-year-old John Carter, still hikes, bikes, swims and plays sports. It’s rare to see a 90 something doing any kind of physical activity. After a swan dive from the 10-foot dive board, he jokes that no other 90-year-olds are well enough to join him.
Courtesy of devonsupertramp
This video is from the series “The Code”. With a simple bubble demonstration, we can see how nature doesn’t waste anything and is always defaulting to the most efficient use of resources.
By studying nature, we can discover Generalized Principles that are true in every case and can be applied to improve human life. Because we are a part of nature, what applies to bubbles, applies to us.
Think about it.
Are you working for the money or doing work you love? Work should be like play when you are doing work that you are good at! Then you can make all the money you want!
There was no significant difference in 12-month weight loss between the HLF (Healthy Low Fat0 and HLC (Healthy Low Carbohydrate) diets, and neither genotype pattern nor baseline insulin secretion was associated with the dietary effects on weight loss.
The takeaway? EAT REAL FOOD. The link to the research is > here
Courtesy of >>> https://www.foodnavigator-usa.com
Art and video by Jeremy Collins.